Can Vitamin D help prevent flu?……

A recent study suggests Vitamin D (1200IU/day) helps prevent seasonal flu in schoolchildren.

Kids who were supplemented with vitamin D—10.8% developed flu.

Kids NOT supplemented with vitamin D–18.6% developed flu.

Am J Clin Nutr, May 2010;91 (5):1255-60

Time to look at your you and your family’s dietary habits again!

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